3 Guys Talking Smack and Listening to Music Smack Season 5 Ep 18

The Guys are Back (Minus Liam,who is on his yearly European Excursion) Still Bill and Sweet Tea joined the table to bring us a Groove…

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3 Sistas Talking Smack and Listening to Music Season 1 Episode 17

The Sistas and Mr. C are back with two hours of jams and Hot Talk. Sweet T is trying to decide whether to dump Tank…

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3 Sistas Talking Smack and Listening to Music Season 1 Episode 16

The Sistas are back and so is Mr.C. Topics included Rhianna and the Super Bowl, a local hospital in Richmond making national news for all…

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The Benita Takeover

The Sistas were off this week and Benita took the opportunity to flex her miniature muscles and takeover the studio.. She brought her bodyguard Big…

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3 Guys Talking Smack and Listening to Music Season 1 Episode 16

The Guys are back this week with a show highlighting some of our favorite female vocalists! Thanks to Diane for the inspiration to do this…

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3 Sistas Talking Smack and Listening to Music Season 1 Episode 15

The Sistas are  back! But where is Mr. C? An anonymous guest only known as “Tech Support” joined the Sistas for 2 hours of fun…

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3 Sistas Talking Smack and Listening to Music Season 1 Episode 7

Mr. C was away, so the Sistas welcomed and smacked down Big Mac in probably his first and last appearance on the show! (He even…

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3 Guys

3 Guys Talking Smack and Listening to Music Season 5 Episode 9

The Guys and Benita are back with special guest Big Mac! The guys give their take on Cam Newton, traditional gender roles, hot jams and…

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3 Sistas Talking Smack and Listening to Music Episode 6

The Sistas are back  and bringing more Hot Jams and Hot Smack! The Sistas respond to listener criticisms as only they can. Does the Hole…

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The Guys and  Benita are back with some Hot old school and new school R&B while Talking Much Smack about Will, Jada and the Smack…

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3 Guys Talking Smack and Listening to Music Season 5 Episode 7

The Guys and Benita are back sampling everything from Tevin Campbell and  Anita Baker to Jon Scofield and Robert Glasper  with a little Southern Soul…

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3 Sistas Talking Smack and Listening to Music Episode 4

The Sistas  are back with Hot Talk and Hot R&B! Do you know a man with  “BDS?  The ladies explain this syndrome , and  raise…

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