3 Sistas Talking Smack and Listening to Music Season 1 Episode 18

The Sistas are back with Mr. C and Big P.  From Kendrick Lamar to Fleetwood Mac the eclectic mix continues! How many days between underwear…

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3 Guys Talking Smack and Listening to Music Smack Season 5 Ep 18

The Guys are Back (Minus Liam,who is on his yearly European Excursion) Still Bill and Sweet Tea joined the table to bring us a Groove…

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3 Sistas Talking Smack and Listening to Music Season 1 Episode 17

The Sistas and Mr. C are back with two hours of jams and Hot Talk. Sweet T is trying to decide whether to dump Tank…

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3 Sistas Talking Smack and Listening to Music Season 1 Episode 16

The Sistas are back and so is Mr.C. Topics included Rhianna and the Super Bowl, a local hospital in Richmond making national news for all…

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3 Guys Talking Smack and Listening to Music Season 5 Episode 17

Liam, Big P and special guest Sweet T from 3 Sistas Talking Smack are back with another Remake Show with some new renditions of some…

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The Benita Takeover

The Sistas were off this week and Benita took the opportunity to flex her miniature muscles and takeover the studio.. She brought her bodyguard Big…

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3 Guys Talking Smack and Listening to Music Season 1 Episode 16

The Guys are back this week with a show highlighting some of our favorite female vocalists! Thanks to Diane for the inspiration to do this…

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3 Sistas Talking Smack and Listening to Music Season 1 Episode 15

The Sistas are  back! But where is Mr. C? An anonymous guest only known as “Tech Support” joined the Sistas for 2 hours of fun…

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3 Guys Talking Smack and Listening to Music Season 5 Episode 15

The Guys minus Benita are back with a soulful R&B vibe this week. talkingsmackpodcast@gmail.com www.rvasoul.com (804) 321-1010

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3 Sistas Talking Smack and Listening to Music Season 1 Episode 13

The Sistas are back with jams and plenty of smack. Have you heard about finding love in a Popeye’s chicken parking lot? Steve is back…

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3 Guys Talking Smack and Listening to Music Season 5 Episode 14

The Guys and Benita are back this an all cover edition  with special guest Reese Cup.  We played remakes of some classic R&B and Pop…

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3 Sistas Talking Smack and Listening to Music Episode 12

The Sistas and Mr. C are BACK taking on their detractors and haters as only they can! Hot R&B and Soul with everything from EWF…

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3 Guys Talking Smack and Listening to Music Season 5 Episode 13

The Guys (Minus Omar) and Benita are back with commentary on Roe V Wade, Herschel Walker and R Kelly with some Old School Flashbacks from…

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