3 Sistas Talking Smack and Listening to Music Season 1 Episode 16

The Sistas are back and so is Mr.C. Topics included Rhianna and the Super Bowl, a local hospital in Richmond making national news for all…

View More 3 Sistas Talking Smack and Listening to Music Season 1 Episode 16

3 Guys Talking Smack and Listening to Music Season 5 Episode 17

Liam, Big P and special guest Sweet T from 3 Sistas Talking Smack are back with another Remake Show with some new renditions of some…

View More 3 Guys Talking Smack and Listening to Music Season 5 Episode 17

3 Guys Talking Smack and Listening to Music Season 1 Episode 16

The Guys are back this week with a show highlighting some of our favorite female vocalists! Thanks to Diane for the inspiration to do this…

View More 3 Guys Talking Smack and Listening to Music Season 1 Episode 16

3 Sistas Talking Smack and Listening to Music Season 1 Episode 15

The Sistas are  back! But where is Mr. C? An anonymous guest only known as “Tech Support” joined the Sistas for 2 hours of fun…

View More 3 Sistas Talking Smack and Listening to Music Season 1 Episode 15

3 Guys Talking Smack and Listening to Music Season 5 Episode 15

The Guys minus Benita are back with a soulful R&B vibe this week. talkingsmackpodcast@gmail.com www.rvasoul.com (804) 321-1010

View More 3 Guys Talking Smack and Listening to Music Season 5 Episode 15

3 Guys Talking Smack and Listening to Music Season 5 Episode 14

The Guys and Benita are back this an all cover edition  with special guest Reese Cup.  We played remakes of some classic R&B and Pop…

View More 3 Guys Talking Smack and Listening to Music Season 5 Episode 14

3 Sistas Talking Smack and Listening to Music Episode 12

The Sistas and Mr. C are BACK taking on their detractors and haters as only they can! Hot R&B and Soul with everything from EWF…

View More 3 Sistas Talking Smack and Listening to Music Episode 12

3 Sistas Talking Smack and Listening to Music Season 1 Episode 10

The Sistas and Mr. C are back answering your questions, giving advice and you know they had to weigh in on the Monique and DL…

View More 3 Sistas Talking Smack and Listening to Music Season 1 Episode 10

3 Guys Talking Smack and Listening to Music Season 5 Episode 10

The Guys and Benita are back! R& B ,Jazz ,Southern Soul, Blues, Reggae and  Gospel fill this eclectic mix of Jams! What would be in…

View More 3 Guys Talking Smack and Listening to Music Season 5 Episode 10

3 Sistas Talking Smack and Listening to Music Season 1 Episode 7

Mr. C was away, so the Sistas welcomed and smacked down Big Mac in probably his first and last appearance on the show! (He even…

View More 3 Sistas Talking Smack and Listening to Music Season 1 Episode 7
3 Guys

3 Guys Talking Smack and Listening to Music Season 5 Episode 9

The Guys and Benita are back with special guest Big Mac! The guys give their take on Cam Newton, traditional gender roles, hot jams and…

View More 3 Guys Talking Smack and Listening to Music Season 5 Episode 9

3 Sistas Talking Smack and Listening to Music Episode 6

The Sistas are back  and bringing more Hot Jams and Hot Smack! The Sistas respond to listener criticisms as only they can. Does the Hole…

View More 3 Sistas Talking Smack and Listening to Music Episode 6

3 Sistas Talking Smack and Listening to Music Season 1 Episode 5

The Sistas  Are Back. Hot Jams, Love Songs and  a lot of Smack! The ladies put Mr. C’s status as a  regular contributor in question!…

View More 3 Sistas Talking Smack and Listening to Music Season 1 Episode 5

3 Guys Talking Smack and Listening to Music Season 5 Episode 7

The Guys and Benita are back sampling everything from Tevin Campbell and  Anita Baker to Jon Scofield and Robert Glasper  with a little Southern Soul…

View More 3 Guys Talking Smack and Listening to Music Season 5 Episode 7